(913) 406-1649

Trauma Recovery Therapy in Overland Park, Kansas

Trauma can impact every part of our lives—our mental health, relationships, family dynamics, and even our sense of identity. Whether the trauma comes from a single event or a lifetime of painful experiences, it’s possible to find relief and healing. I’m Dan Whitsitt, and I believe in the transformative power of therapy to break the cycle of trauma, offering a way forward for individuals, couples, and families.

Healing is possible. Through trauma-informed counseling, you can regain a sense of safety, develop resilience, and create a future free from the weight of past pain.

Trauma and PTSD Counseling

Individual trauma therapy provides a safe and supportive space to process and heal from painful experiences, including post-traumatic stress disorder (PTSD) and adverse childhood experiences (ACEs). Trauma impacts people differently, and it’s essential to address both the root of trauma and its lasting effects.

Breaking the Cycle of Trauma: Together, we’ll work on understanding how trauma affects your thoughts, feelings, and behaviors. I’ll provide you with tools to help you break free from the emotional and behavioral cycles that may have stemmed from trauma, allowing you to regain a sense of control.

Processing and Overcoming PTSD: PTSD can make it difficult to move forward, but with structured support, healing is achievable. Through evidence-based techniques, you’ll learn to manage symptoms, rebuild confidence, and find relief from the overwhelming memories and responses that PTSD can cause.

Healing from Adverse Childhood Experiences (ACEs): Trauma from childhood can shape our lives in lasting ways. In therapy, we’ll explore how early experiences impact your current life, helping you release these emotional burdens and move forward with strength and self-compassion.

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Let's work together to create the life you deserve. Contact me today—because your best life is waiting.

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Couples Therapy for Trauma Recovery

When one or both partners carry trauma, the relationship can become a place of tension and misunderstanding. Trauma recovery in Couples Therapy provides a compassionate and structured environment to work through trauma’s impact on the relationship.

Building Understanding and Support: When trauma affects a relationship, one partner may feel unsupported or misunderstood, and the other may feel isolated or alone. Couples therapy creates a foundation of understanding and empathy, helping you both feel seen and supported.

Relearning Trust and Intimacy: Trauma can make it difficult to trust, even within close relationships. Together, we’ll work on establishing a safe space where both partners can reconnect, rebuild intimacy, and strengthen trust.

Resolving Trauma Triggers as a Team: Sometimes, past trauma can create triggers in a relationship, leading to conflict. Couples counseling focuses on identifying and understanding these triggers, equipping you with skills to respond with compassion and resilience.

Family Therapy for Healing and Breaking the Cycle

Family members often share experiences of trauma or have been affected by each other’s traumatic experiences. Family Therapy offers a way for everyone to heal together, addressing the impact of trauma within the family unit and fostering a more supportive, peaceful environment.

Breaking Generational Patterns:

Trauma can pass through generations, but with family therapy, we work on breaking these cycles. By addressing patterns within the family, we create opportunities for healthier dynamics and communication, allowing each member to thrive.

Providing a Safe Space for All Family Members:

Family therapy allows each member to express themselves, share their experiences, and heal in a non-judgmental environment. This inclusive approach creates room for understanding, empathy, and mutual support.

Supporting Children and Adolescents:

When children and teens have experienced trauma, early support is essential for their growth and well-being. Family therapy equips parents with tools to support their children’s healing while helping young people navigate their emotions and build resilience.

The Promise of Trauma Recovery: Healing is Possible

Breaking the cycle of trauma isn’t just possible; it’s within your reach. With the right support, you can experience healing, rebuild relationships, and create a new chapter free from the pain of the past.

If you or a loved one is ready to begin the journey of trauma recovery, reach out to me today to schedule a session. I’m here to provide compassionate support, evidence-based guidance, and a safe space where healing can truly happen. Let’s work together to create a brighter, healthier future.

Contact

Dan Whitsitt, LCPC
10100 W 87th St
#304 Overland Park,
KS 66212

(913) 406-1649